Author: Dr. Mubashir

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is mostly synonymous with war veterans. The first cases of PTSD entering the public eye came from former service members who struggled to deal with what they experienced while at war. Of all the mental health conditions out there, it’s likely the one with the most studies surrounding it – and the condition we know the most about/have spoken about for the longest time. This guide explains how to recognize PTSD, what symptoms look like in daily life, and the…

Have you ever considered that something as simple as ice-cold water could play a role in your weight-loss journey? As a doctor, I often encounter patients curious about quick tricks that promise fat loss, and the ice water hack is one of the most talked-about methods. The idea is simple: cold water may slightly increase calorie burn and influence appetite, but does it really work, or is it just another viral health myth? In this article, I will explain how the ice water method interacts with the body’s thermogenesis, metabolism, and digestion, how it compares to other popular weight-loss drinks,…

ProstaVive Colibrim is a prostate health supplement designed to help men manage common issues like frequent urination, weak urine flow, nighttime bathroom trips, and overall prostate discomfort. As men age, especially after 40, these problems become more common and can seriously affect daily life and sleep quality. This review explains what ProstaVive Colibrim is, how it works, what’s inside it, and whether it’s actually worth trying. If you’re looking for a natural way to support your prostate and urinary health, this guide covers everything you need to know. What Is ProstatVive Colibrim? ProstaVive Colibrim is a health supplement made to…

Nowadays, most people use lip fillers because they feel their lips are not in the proper shape. But another community just stares at their lips out of beauty, but feels uncomfortable when they hear about lip fillers. If you are also one of them, then you should opt for using lip flip. You may have heard of it, as it is becoming famous everywhere for lip treatments. I have chatted about it with friends who have tried it, and they are very amazed by the subtle, natural boost it gives. In this modern age, with beauty trends, advanced lip flips…

Most of us grew up believing that pulling out a loose tooth was as simple as giving it a quick tug, but anyone who’s tried knows it’s rarely that easy. Sometimes the tooth moves freely but refuses to come out, or a small pull turns into an unexpected sting that makes us rethink the whole idea. If you’ve ever stood in front of the mirror wondering whether to twist, wiggle, or just wait, you’re not alone. A loose tooth is a natural part of growing up or dental change, but removing it safely without pain takes more than guesswork. In…

Cracked teeth are one of the most common dental injuries, often occurring without immediate pain or visible signs. You also wonder if these cracks can heal naturally without seeing a dentist. The idea of avoiding dental treatment is appealing, especially when the damage seems minor, but the biological reality of tooth structure makes full natural healing extremely limited. This article takes a realistic, scientifically grounded look at what can and cannot be done at home. You’ll learn how to manage minor cracks naturally, support enamel health, prevent infection, and understand exactly when professional dental care becomes non-negotiable. What Happens When…

A night guard may look like a simple dental accessory, but it plays a crucial role in protecting teeth from the constant pressure and friction caused by nighttime grinding (bruxism). Many people wear it nightly without realizing that improper cleaning or careless handling can turn this protective device into a breeding ground for bacteria. The irony is that a tool meant to protect your oral health can harm it if not maintained correctly. This guide uncovers the precise dentist-approved methods, hidden cleaning mistakes, and long-term maintenance habits that keep your night guard clear, odor-free, and effective, so you can rest…

Motherhood is a transformative experience, noticeable by its pleasures and challenges. It is significant to admit excellent maternal care in ensuring the health and well-being of both mother and child during pregnancy. With proper care, possible health risks can be meaningfully summary, which can lead to better results and a robust base for the family unit. High quality maternal care services empower women with the support and medical attention that they deserve. In this guide, learn about how accessible and quality maternal care services affect families, which exist, and there is a social benefit when removing those obstacles. Empowering Mothers…

Everyone likes strong and long hair which led many people to explore various hair care products, and one that has gained attention is Virgin Hair Fertilizer. This product has aroused interest among people looking for efficient hair care solutions because it is marketed as a way to preserve overall hair health and encourage hair growth. In this blog post, we have explained the complete review of virgin fertilizer, including its benefits and side effects. Virgin Hair Fertilizer – A Hair Growth Product Virgin Hair Fertilizer is a conditioning cream that is popular in hair care routines. It is designed to…

Maintaining a fit and healthy lifestyle can be challenging, and it’s like for celebrities who are always in the community’s eye. Many well-known figures have undergone extraordinary weight loss transformations, whether for a role, health reasons, or individual goals. These transformations motivate millions of people all over the world. This article will share 12 celebrity weight loss journeys, highlighting the inspiration, methods, and outcomes of those celebrities who had weight loss surgery.  12 Celebrity Weight Loss Transformations Each story highlights that devotion, discipline, and the correct approach can bring about strange results. Read on to discover how these jaw-dropping celebrity…